Из чего делают низкокалорийные сладости?

Разбираем состав нашумевшего протеинового пудинга. Валерия Федоровских рассказала для чего добавляют сливки при использовании обезжиренного молока и что прячется за е-шками Сохраняй Источники: 1 De Carvalho et al.
2020.
Dietary protein and appetite sensations in individuals with overweight and obesity: a systematic review. 2 Cruz Kahan 2021.
Pre-Sleep Casein Supplementation Metabolism and Appetite: A Systematic Review. 3 Tahiri et al.
2023.
Evidence and hypotheses on adverse effects of carrageenan E 407 and CMC E 466 on the intestines: a scoping review. 4 Kimilu et al.
2024.
Carrageenan in the Diet: Friend or Foe for IBD? 5 Lewin et al.
2021.
Food grade safflower concentrate: no evidence for reproduction and early developmental toxicity. 6 Zhang et al.
2023.
NNS Beverages and Postprandial GlycemicEndocrine Responses: SR and Network Meta-Analysis. 7 Mehat et al.
2022.
Combined Effects of Aspartame and Acesulfame-K Blends on Appetite: SR and MA of RCTs. 8 Magnuson et al.
2017.
Critical review on the safety of sucralose. 9 Ritz et al.
2012.
Phosphate additives in food a health risk. 10 Hurrell 2022.
Ensuring the Efficacious Iron Fortification of Foods. 11 Rosado et al.
1984.
Enzyme replacement therapy for primary adult lactase deficiency. 12 Fassio et al.
2018.
Lactose Maldigestion Malabsorption and Intolerance: A Comprehensive Review.

Источник: rutube.ru