COCONUT KETO BROWNIES SUGAR FREE AND HEALTHY BROWNIES

kdmeal keto lowcarb lcjourney liezelhomecooking mylowcarbrecipesjourney DISCLAIMER My low carb recipes that i eat and enjoy and I am providing and sharing it for educational and informational purposes only.
I hope this will provide you with some ideas and options to try with your own family but this is not meant to replace any dietary advice from your own qualified professional. KETO AND LOW CARB DIET All the recipe I upload is a low carb version please check all my recipes in my vlog that my help you to your lc journey and also leave comments below if you like it Thank you so much and god bless to your journey For more keto and low carb recipes Dont FORGET TO SUBSCRIBE LIKE AND SHARE and used my hashtag lcjourney liezelhomecooking YOU CAN JOIN MY FB GROUP TO HELP YOU TO YOUR LC JOURNEY FOR MORE INFO CLICK LINK BELOW WRITTEN RECIPE IN MY WEBSITE MY OTHER CHANNEL HERE MY DAUGHTER YT CHANNEL HERE MY SISTER YT CHANNEL HERE FOR DONATIONS ?? PayPal In this recipe we made 8pcs each has MACROS NET CARB : 2.1g FIBER:4.6g FATS: 10g PROTEIN : 2.7g NET CALORIES : 117 In this recipe I used homemade coconut flour Ingredients 50 grams unsalted butter 1 tbsp roasted coffee 14 cup erythritol blend 2 medium eggs 4 tbsp coconut flour 3 tbsp unsweetened cocoa powder 70 grams unsweetened chocolate En esta receta hicimos 8 piezas cada una tiene MACROS Carbohidratos netos: 2.1g FIBRA: 4.6g GRASAS: 10g PROTEÍNA: 27g CALORÍAS NETAS: 117 Ingredientes 50 gramos de mantequilla sin sal 1 cucharada de café tostado 14 taza de mezcla de eritritol 2 huevos medianos 4 cucharadas de harina de coco 3 cucharadas de cacao en polvo sin azúcar 70 gramos de chocolate sin azúcar Dans cette recette nous avons fabriqué 8 pièces chacune MACROS CARB NET: 21 g FIBRE: 46 g GRAISSES: 10g PROTÉINES: 27 g CALORIES NETTES: 117 Ingrédients 50 grammes de beurre non salé 1 cuillère à soupe de café torréfié 14 tasse de mélange dérythritol 2 œufs moyens 4 cuillères à soupe de farine de coco 3 cuillères à soupe de cacao en poudre non sucré 70 grammes de chocolat non sucré במתכון זה הכנו 8 יחידות לכל אחד מקרו פחמימות נטו: 2.1 גרם פיבר: 4.6 גרם שומנים: 10 גרם פרוטאין: 2.7 גרם קלוריות נטו: 117 רכיבים 50 גרם חמאה לא מלוחה 1 כף קפה קלוי 14 כוס תערובת אריתריטול 2 ביצים בינוניות 4 כפות קמח קוקוס 3 כפות אבקת קקאו לא ממותקת 70 גרם שוקולד לא ממותק

Источник: rutube.ru