Nutritional benefits:
Moringa (Drumstick Spinach) leaves are a rich source of antioxidants, protein, calcium, iron, and vitamins especially Vitamin C.
It is highly beneficial for the babies, kids and lactating moms who are in need of essential nutrients.
Drumstick leaves can be included in kids diet in the form of soup, dal, sambar, curry, etc.
This drumstick leaves soup is one of the easiest ways to add these healthy leaves and can be given to babies from 9 months.
Additionally, It can be mixed with vegetables such as carrot and tomato.
Always start with LESS quantity and if baby is progressing well then add more quantity into the intake.
Ref:
Preparation time:20-30 mins
Cooking time: 5 mins
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Источник: rutube.ru