I Tried The Cabbage Soup Diet For 7 Days And This Is How Much Weight I Lost...

Torturing myself for 7 Days To Test Out The Cabbage Soup Diet...
Yay or Nay? Hey guys! I hope you are doing well! So now that it is a new year and new decade AND I am getting married in a year! I decided I would start eating and being healthy again so I can better fit into my wedding dress.
If you have followed my channel you know I am not a big fan of diets.
I find there are plenty of ways to eat healthy without compromising taste and limiting food.
However since I never try fad diets I thought I would give a short term diet a try just to test it out and see if I can get a jumpstart on my fitness and health goals.
I decided to try out the Cabbage Soup Diet in which you pretty much follow a whole foods vegan diet for most of the week and can have as much pre-made cabbage soup as your heart desires Cabbage soup is not vegan but can be made vegan! Here Is What a Week Of The Cabbage Soup Diet Looks Like: Day 1: Unlimited Fruits Except Bananas Day 2: No Fruit Unlimited Veggies No corn peas or beans.
Baked Potato with butter for dinner. Day 3: Unlimited Fruits Veggies non-starchy like potatoes Day 4: Eat 3-8 Bananas Milk or Yogurt Day 5: Unlimited amount of beef non-starchy vegetables. Day 6: Soup beeffish veggies leafy greens. Day 7: Non-starchy vegetables and unlimited fruit juices Can have as much Cabbage Soup as you want during the entire week! Cabbage Soup Recipes I kind of combined: Personally I think this is a decent option to lose weight quickly as you are mostly getting rid of water weight.
However I do not think quick and short term diets are the healthiest.
It is always much better to lose weight by maintaining a healthy lifestyle long-term. I hope you guys enjoyed this video of my mini experiment dieting using the Cabbage Soup Diet! Please let me know your thoughts and suggestions in the ? C O M M E N T ? section below. It would mean the world to me if you could hit that ?? L I K E ?? button if you enjoyed this video.
Also please ?? S U B S C R I B E ?? to my channel so you dont miss out on future videos! Thanks so much for watching! I hope to see you in my next video! ??? Quynh Pham Previous Videos: Givenchy Antigona Small Bag Review ?? ?? Channel Update ?? ?? Connect With Me: Instagram: Twitter: Website: Pinterest: cabbagesoup cabbagesoupdiet loseweightfast

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