Shotokan Karatedo Hightlight

A short clip of Shotokan Karate here it shows what Shotokan Karate can offer and its effectiveness in real life situations.
By its low and deep stances during training it helps develop a strong base of gravity good posture balance speed power.
Karate is a neutral art that it can be easily mixed with another style of martial arts and also a very good form of exercise.

Источник: rutube.ru