Honeydew VS Cantaloupe - Surprising Anti-Aging Health Benefits!

Honeydew vs cantaloupe - best melons for anti-aging?! Find out why these are the best melons to eat for health weight loss disease prevention and to look and feel younger each day! Get access to the FREE Biblical Health Plan 7 Steps to Amazing Biblical Health 3 Lies That Prevent It Learn more about biblical foods to eat and biblical nutrition: Biblical Health Courses _______________________________________________________________________ Find me on Facebook: Listen to our podcast episodes where I talk about a wide range of topics about biblical health biblical foods mindset emotional eating and more! Spotify Apple Podcasts Support the Ministry with 3! - Check out my recommended products for biblical health and wellness: Get my books favorite kitchen essentials Honeydew Vs.
Cantaloupe - Best Melons For Total Health Today its all about two fruits that are very common.
But I have to ask you have you ever thought about the nutritional value? How healthy are they for you? Or is this just a fruit that you just dive in and eat? Because its so delicious? Im going to quickly start running through all of the health benefits of cantaloupe.
Health Benefits Of Cantaloupe: 1.
High in Vitamin C - Cantaloupe nutrition includes vitamin C for a stronger immune system 2.
Rich in beta carotene 3.
Lowers the blood pressure and prevents heart problems 4.
Helps prevent hair loss and thinning - eat cantaloupe for hair growth and prevent hair loss! 5.
Packed with antioxidants - You need cantaloupe for skin health 6.
Loaded with fiber! 7.
Improves your gut health 8.
Has potassium and prevents kidney stones Honeydew Health Benefits: 1.
Rich in magnesium 2.
Prevents muscle cramps and restless leg syndrome 3.
Keeps you hydrated 4.
Improves gut health Honeydew and Cantaloupe Recipe Now lets get to that dessert recipe.
To make our cantaloupe sorbet were going to go ahead and take our frozen chunks.
I have a really high-powered food processor.
So my chunks are a little bit big.
If you dont have a high-power one make sure your chunks are small you might even want to let them sit out just a minute coming out of the freezer so theyre just a little bit softer than these.
Cantaloupe is so sweet so you dont really need to add any sweetener to it.
But honey does add just it just kind of makes the flavor that much better.
So Im just going to add just a tad of some honey.
You can also use maple syrup.
And then dont forget my secret ingredient which is just a speck of cinnamon.
Some people will use some lemon juice just for some vibrancy to their sorbet and you can definitely do that.
I hope you enjoyed this video! Let me know in the comments which one is your favorite - honeydew or cantaloupe! And whats your favorite recipe for these nutritious and tasty fruits.
Until next time!

Источник: rutube.ru