How to Do an Elbow Freeze to Handstand Break Dancing

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You ready? Now when everything starts up and comes down people tend to bring everything down.
Make sure that doesnt happen.
The only thing thats going down in levels is your arms.
If your hips you drop your hips a little bit which of course if youre going down youre going to drop your hips naturally youre going to fall.
Its important that when you drop your level from handstand to the elbow your hips basically shift upward even more.
So its kind of like youre going down but then you shift up again.
Or you just hold it.
You just hold this core so that you dont move.
Remember the legs dont really do that much.
If anything they switch position.
So here we go.
Handstand to elbow freeze.
Were going to go drop onto our left elbow.
Its very important that you have your handstand mastered.
You have to master these things.
You have to master each move individually before you can put them together.
Dont get in a rush.
Everybody wants to get everything really quick.
Hey slow and steady wins the race.
So here we go.
Handstand.
Handstand.
Balance.
Then double down.
There we go.
Elbow freeze.

Источник: rutube.ru