LIVE 106CARDIO BOXING -KICKBOXING- STEP AEROBICS BACK-BICEP-SHOULDERS -HAMSTRING-GLUTE PULL DA

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EVEN 1 A MONTH HELPS WITH MY COSTS AND TIME: SUPPORT ME VIA PAY PAL AND HELP SUPPORT ME: CLICK THIS LINK AND BUY HERE: 10 OFF COUPON PROMO CODE: angiefitnesstv A game changer when you are working out! I PROMISE! ALL Levels LOW IMPACT BURN 285 - 500 calories CLASS FORMAT: 10 MIN CARDIO BOXING STEP AEROBICS 10 MIN BACK HAMSTRING STRENGTH 10 MIN CARDIO KICKBOXING STEP AEROBICS 10 MIN BICEPS GLUTE STRENGTH 10 MIN LIIT HIIT STEP AEROBICS 10 MIN REAR DELTOIDS CORE 5 MIN COOL DOWN AND SRETCH Grab your barbell body bar hand weights mat step bench egg weights or light hand weights and Lets get sweaty.
We are going to get our steps in all while staying low impact with high impact options in this workout.
Loads of fun in todays class. IF YOU ENJOY MY WORKOUTS PLEASE CONSIDER SUPPORTING ME: FIT OVER 40 WOMENS BODY-MIND-SPIRIT PRIVATE FACEBOOK GROUP: Get Fit Happy at Home Subscribe today and get your all-access membership to 30-day workout programs live workouts and the exclusive private community groups.
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WALK YOUR WAY TO HEALTH AND FITNESS WOMENS PRIVATE GROUP: REBOUNDING FOR HEALTH AND FITNESS PRIVATE GROUP: AngieFitnessTV strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. AngieFitnessTV Is not a licensed medical care provider and represents that she has no expertise in diagnosing examining or treating medical conditions of any kind or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise or exercise program there is the possibility of physical injury.
If you engage in this exercise or exercise program you agree that you do so at your own risk

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