Boat Pose - BalanceAutumn Equinox

Mat Support Aquamarine Crystal Fall Correspondences from Your Neighborhood late summer blooming flowers the first colored leaves of fall pinecones etc. Apple Cut Horizontally Five White Candles that represent: East - Air South - Fire West - Water North - Earth and Above Below Within - Spirit Please Note - For good spiritual hygiene if you actually call in the directions and elements as I did in the video you should also grant them permission to leave giving them thanks.
I did this after the video ended.
Pumpkin Spice Essential Oil Blend 2 drops orange 3 drops cinnamon.
2 drops Cardamom 1 drop clove 1 drop ginger and 1-2 drops vanilla 2 Bolsters or 2-4 Pillows 1-2 Blankets 2 Blocks or 2-4 Books Strap yoga onthemattoday boatpose balance autumnequinox mabon aquamarine apples pumpkinspice

Источник: rutube.ru