Spinal Waves Tutorial

Get that spine rolling! Explaining spinal waves in a table top while standing and in downward dogplank transition. Start your handstand journey with me: - use my code LENKA25 to get 25 off your subscription for life! 10 days free trial! If you wish to support what I create you can do it here: Its only one less coffee that you buy a month and it would mean the world to me! My website: Instagram: Facebook:

Источник: rutube.ru