Shibashi Qigong Set 1

This video is a segment of a Zoom class I did during Lockdown in August 2021.
This shibashi set was created by Professor Lin Housheng in 1979.
Ive tried to stay fairly faithful to how he designed the movements with the main difference being for moves 11 12 and 13 where I step to both corners rather than keeping the left leg forward only.
See Professor Lins website linhousheng.com and his representative Fabrice Piché qigong18.com for more information on the original intent of this form. For Dorothy. 0:00 Meditative breathing 3:33 Start of Shibashi Form www.jadeladytaichi.com.au www.facebook.comjadeladytaichi

Источник: rutube.ru